Pure Jasmine Tea

Generally speaking, jasmine tea is only as healthy as the tea used to make it was before it was flavored. However, there is some added benefit in terms of the jasmine's relaxing scent, which researchers found was akin to the lavender's relaxing scent in terms of lowering heart rate.

Jasmine Tea and Health

Generally speaking, jasmine tea is only as healthy as the tea used to make it was before it was flavored. However, there is some added benefit in terms of the jasmine's relaxing scent, which researchers found was akin to the lavender's relaxing scent in terms of lowering heart rate.

Additionally, jasmine flavoring may entice people to drink it more often than unflavored tea, and a tea you drink is much healthier for you than a tea that sits in your cupboard. Some people also claim that jasmine acts as an aphrodisiac... and just when you thought tea was tame!

Please note that there is some danger associated with drinking large quantities of jasmine tea during pregnancy and that jasmine tea is best drunk in moderation. Also, while jasmine tea (like many other tea types) is claimed to increase metabolism, it is best to avoid drinking it on an empty stomach, as it is somewhat acidic and can cause stomach discomfort.